Welcome to the Tree of Life website offering a comprehensive range of Therapies, Classes, Courses and Workshops, Tree of Life was set up to provide a centre of excellence in the area of Holistic Healthcare. Whatever route you wish to take towards wellness, you are guaranteed the Ultimate in Professional Care here at Tree of Life.
                              All that Matters….Mind . Body . Spirit

Phone: 01 8283992  E: info@treeoflife.ie

CORE FITNESS

CORE FITNESS

Begins again Tuesday 5th January

6 week course €75. Drop-ins €15

Strength and Conditioning

Tuesdays 7pm-8pm. 

  • Physical therapist delivered class
  • Incorporates a number of elements of exercise
  •  Working on core strength & body tone development

 

Benefits include:

  • increased stamina
  • improved posture
  • overall strengthening & conditioning
  • increased range of motion and mobility
  • access to nutritional advice

Open to All levels of ability and age groups.Special offer: €75 for 6 weeks or €15 per class (subject to availability)

Brian Mullen has several years of experience working with individuals, professionals and groups as strength and conditioning fitness coach & physical therapist. 

Enquiries & Booking:

€30 non-refundable deposit required to secure a place

Places are limited so please book early

 Tree of Life @ 01 8283992 or This email address is being protected from spambots. You need JavaScript enabled to view it.

www.treeoflife.ie

 

 

 

 

 

 

  

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